HORMONAL YOGA THERAPY WORKSHOP

INTERSTELLAR SCOTLAND

HORMONAL YOGA 

TWO DAY WORKSHOP with HAMSINI

It's a natural treatment along the line of energetic yoga, for hormone problems. It has special exercises to reactivate hormone production and, as a cosequence, eliminates most symptoms of pre-menopause, menopause, premenstrual syndrom and even female sterility. Hormonal Yoga Therapy, as it increases estradiol level, also helps in prevention of osteoporosis and cardiovascular diseases.


Menopause is controversial subject. For many people it is considered as a phase of intellectual decline, loss of femininity and 'the beginning of growing old'. It is very important to be informed that this is just a phase of low hormones level. Hormone Yoga Therapy brings a holistic approach of this subject with a series of exercises to prepare your body for menopause. If you want to go through manopause in good health and without symptoms, start practicing...

DAY 1: 9.30am - 12.30pm

1/ Learn Yogic breathing techniques

2/Learn to make your energy circulation harmoniously with Tibetian technique

3/ Part 1: Activation of the ovaries

5 waves of beauty that keep your hair and skin healthy and younger

Harmonization right and left part of the body and yoga nidra


DAY 1: 2.30pm - 4.30pm

Part 2: Activation of the thyroid

Activation of the Hypophysis

Harmonization and alignment of the 7 chakras, receiving healing energy


DAY 2:9.30am - 12.30pm

Revue Part 1 and Part 2 together


DAY 2: 2.30pm - 4.15pm

First level of self-practice along with the booklet


DAY 2: 4.15pm - 4.45pm Gong bath

12th-13th September 2020

Edinburgh

HEALTHY LIFE CENTRE


Your investment: £219

(bookings before the end of May £199)


To enquire or book please contact here



petradurnan@gmail.com

Tel. Number: 07738763913

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